The Shopping List has the groceries to buy for breakfast, lunch, dinner and snacks. You will find the shopping list on the bottom left hand corner tab of the Meal Planner. Please remember that any changes made to the weekly Meal Menu must be updated and reflected on the shopping list in order for the whole process to run smoothly. Moreover, the shopping list includes other household supplies and kitchen items. It is very important to be efficient when grocery shopping so that everyone can spend more time socializing. In fact, you can run yourself ragged continuously running errands to the store or shopping online so Together Helping Seniors is here to help. 
Home Living and More Wellbeing in collaboration with Dr. Gabriela Sauder